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Month: December 2018

Dog Walking: Is it considered an exercise?

December 27, 2018 IAmABeliever1998# Leave a comment

Introduction: I love to walk my dog almost every day. Most of us are probably dog lovers and has a…

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Posted in: Health, Uncategorized

Circuit Training: A great form of exercise and how to use it to your workout?

December 17, 2018 IAmABeliever1998# Leave a comment

Introduction: Cardio or strength? That is the question that people have trouble answering. Whether you want to improve fitness or…

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Posted in: Fitness, Uncategorized

Barriers to Exercise: How to Solve it

IAmABeliever1998# Leave a comment

Introduction: I always talked about how important exercise is to your health. But not everyone can follow the guidelines consistently.…

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Posted in: Fitness, Health, Uncategorized

YouTube Channels to Consider for Fitness

December 9, 2018 IAmABeliever1998# Leave a comment

Introduction: YouTube has always been full of different channels that follow the same concept but different style and approach. Fitness…

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Posted in: Fitness, Review, Uncategorized

Flexibility Program and Why You Should Do It Too?

December 7, 2018 IAmABeliever1998# Leave a comment

Introduction: You see people doing stretches before, during, and after a workout. Almost everyone stretches every day. You are probably…

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Posted in: Fitness, Uncategorized

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