Skip to content

H&S Fitness

Health and Spirituality Fitness
  • Home
  • About Me
  • Contact Me
  • Blog
    • Fitness
    • Health
    • Spirituality
    • Review
  • Prayers
    • COVID-19 Prayer
    • Other Prayers
  • Products by Health and Fitness Companies
    • TeeSpring
    • Shutterstock Typography
  • Recommended Music
    • Hymns and Worship Songs
    • Workout Music
    • Music Pick of the Week

Fitness Blender Review: One of the most popular YouTube Fitness Channels ever

November 16, 2018 IAmABeliever1998# Leave a comment

Introduction: Everyone wants to exercise in order to lose weight and live a healthy life. There are lots of sources…

Continue Reading →

Posted in: Review, Uncategorized Filed under: Exercise, Fitness, Health, program, workout, YouTube

Workouts You Can Do in Less Than 30 Minutes

November 10, 2018 IAmABeliever1998# Leave a comment

Exercise is key to better health and better lifestyle. There are varieties of exercise to do at your time. Ranging…

Continue Reading →

Posted in: Fitness, Uncategorized Filed under: Cardio, Exercise, Fitness, Health, Strength, training, workout

Low-Impact Exercises: Why You Should Do It and How To Do It

November 9, 2018 IAmABeliever1998# Leave a comment

Introduction: What do running, basketball, soccer, football, and dancing have in common? They all are high-impact work. The term “High-Impact”…

Continue Reading →

Posted in: Fitness, Uncategorized Filed under: Exercise, Fitness, Health, Low-Impact

POPSUGAR Fitness Review: One of the best YouTube fitness channel

November 7, 2018 IAmABeliever1998# Leave a comment

YouTube is full of channels taking in many topics from makeup to music. Fitness has become a trend to those…

Continue Reading →

Posted in: Review, Uncategorized Filed under: Cardio, Exercise, Fitness, POPSUGAR Fitness

Exercise Program for Muscle Endurance

November 6, 2018 IAmABeliever1998# Leave a comment

Exercise Program for Muscle Endurance Resistance training is one of the forms of exercise that has become popular to most…

Continue Reading →

Posted in: Fitness, Uncategorized Filed under: ACSM, Exercise, muscle, muscle endurance, Resistance Training, Strength

Introduction to Blog

September 18, 2018 IAmABeliever1998# Leave a comment

Hello reader and viewers, this website/blog are target for those that are interested in health and fitness topics. This blog…

Continue Reading →

Posted in: Uncategorized

Post navigation

Page 4 of 4
← Previous 1 … 3 4
Blog
Copyright © 2021 H&S Fitness — Primer WordPress theme by GoDaddy