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Category: Health

C4 On The Go Review: Worth it or not?

May 31, 2019 IAmABeliever1998# Leave a comment

Introduction: I have been experimenting different drinks that involve health and fitness. Throughout different groceries like Target, Safeway, or Wegman…

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Posted in: Health, Review, Uncategorized

Current Physical Activity Guidelines of Americans

May 6, 2019 IAmABeliever1998# Leave a comment

Physical activity is important for every person to do every day. It provides many benefits for physical and mental health.…

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Posted in: Fitness, Health, Uncategorized

What You Need To Know About Hydration

April 29, 2019 IAmABeliever1998# Leave a comment

Introduction: Water is the most important substance on Earth. When we drink it, our body becomes hydrated. Water is needed…

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Posted in: Health, Uncategorized

Want Weight Loss? Follow These Helpful Tips

March 4, 2019 IAmABeliever1998# Leave a comment

Intro: Let’s face it. Most of us want to achieve this goal. Weight loss is the most common goal for…

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Posted in: Health, Uncategorized

Nutrition: The Key to Long-Term Health and Performance

February 8, 2019 IAmABeliever1998# Leave a comment

Introduction: Incorporating exercise improve your lifestyle. However, you do need to know another component that is important to health and…

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Posted in: Health, Uncategorized

Dog Walking: Is it considered an exercise?

December 27, 2018 IAmABeliever1998# Leave a comment

Introduction: I love to walk my dog almost every day. Most of us are probably dog lovers and has a…

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Posted in: Health, Uncategorized

Barriers to Exercise: How to Solve it

December 17, 2018 IAmABeliever1998# Leave a comment

Introduction: I always talked about how important exercise is to your health. But not everyone can follow the guidelines consistently.…

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Posted in: Fitness, Health, Uncategorized

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